Tag: healthy
Obesity Emerging As Biggest Killer Of Humankind
For over two decades, obesity has emerged into a bigger health crisis globally and in India, than hunger. ....
Cholesterol, Hypertension, Diabetes On The Rise In India, Warns Report
While alcohol intake and thyroid issues among Indians seem to have reduced over the past year, a new health report has detailed a concerning increase in levels of blood pressure, cholesterol, and diabetes, despite fitness and health becoming a nationwide area of interest during the Covid-19 lockdown. ....
Lockdowns Linked To Rise In Eating Disorder Symptoms
Lockdowns to help tackle the spread of Covid-19 could be linked to an increase in symptoms associated with eating disorders, new research suggests. ....
Healthy Plant-based Diet Linked To Lower Stroke Risk
Consuming higher amounts of healthy plant-based foods and lower amounts of less healthy plant-based foods may reduce the risk of stroke, according to a new study. ....
Guava Roots Can Help Fight Diabetes: Research
Guava comes packed with many health benefits and now its roots are said to be beneficial in fighting diabetes. ....
The Amazing Benefits Of Including Bee Pollen In Your Diet
Recent years have seen an influx of health and fitness trends, especially pertaining to diets, making their way into our social media news feeds and our daily lives. More often than not, these trends simply include superfoods that have existed for several years or even decades. These superfoods come with a myriad of benefits and in several cases, are merely being incorporated in innovative recipes. Amid these, there is one that has existed for several decades with its benefits being widely recognised across the world -- bee pollen.....
Should Schools Educate Kids About The Importance Of Good Nutrition?
In this technology savvy world, our food content and quality is also being affected and driven by various factors like taste and convenience, rather than nutritional value and quality. The choice of food is becoming "fast" rather than nutritious. This has both short-term and long-term consequences on our health. ....
World Heart Day: For Heart Health, Monitor These 5 Symptoms
Our heart is the key organ in the circulatory system pumping oxygenated blood to various organs. People mostly ignore or are not aware of the symptoms of an approaching heart attack or cardiac ailment. With an increasing prevalence of a sedentary lifestyle, monitoring heart health becomes even more essential. Hence, one should be aware of the newly observed symptoms and complications that signal towards an unhealthy heart. ....
Making Lifestyle Changes For An Ideal Body Weight
While everyone wishes to have an ideal body weight and a healthy body, it is one of the tasks that require the most practice. To establish a base for ideal body weight, one must successfully maintain a healthy, calorie-controlled diet combined with adequate physical activity which should be followed on a consistent basis. ....
Reintegration Of Millets In Global Foodscape: Nutritional Benefits & Environmental Resilience
In recent years, there has been a resurgence in interest around millets -- a group of small-seeded grains that have been consumed in India for millennia.....
